This workshop is designed to empower GRAMMS to take charge of their overall well-being by focusing on both mental and physical health. Participants will explore the importance of being proactive about their health. We will discuss common medical risks for Black women, including heart disease, diabetes, and hypertension, as well as strategies to manage and […]

This workshop will explore how we can best support children who have experienced trauma. We will focus on understanding the impact of maternal mortality on young children and how it affects their emotional and developmental well-being. The discussion will cover practical strategies to foster resilience, promote healing, and create a nurturing environment that encourages growth despite the trauma these children face.

The holidays can be a difficult time for GRAMMS, especially when faced with the "empty chair" syndrome which reminds us of loved ones who are no longer with us. This workshop is designed to help participants honor their grief while rediscovering the joy and love that the holiday season can bring. Through guided discussions, practical […]